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So what is the Kettle Bar? Imagine if a kettlebell and a landmine had a baby …. that's essentially the Kettle Bar.
The Kettle Bar is quick to become your favorite piece of workout equipment. This piece of equipment allows for incredible exercises to build strength, balance, range of motion, and multi-planar movement. Whether you want to isolate a particular muscle or delve into compound exercises, the Kettle Bar has you covered! A simple yet sleek design keeps you from spending a crazy amount of money and wasting time going from one piece of equipment to the next!
Check out this 20 minute workout with the Kettle Bar
![Kettle Bar 'Digital' Manual [Free]](http://www.kettlebarfitness.com/cdn/shop/files/ManualPNG.png?v=1687262073&width=600)